Exercise & workout books

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  • The Core Programme (Paperback)
    Peggy Brill
    The Core Programme has been specifically evolved for wome...
    From £10.75
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  • Move Your DNA (Paperback)
    Katy Bowman
    Updated and expanded to include a comprehensive three-lev...
    From £10.69
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  • Heavenly Streams (Paperback)
    Robert Aspell, Damo Mitchell
    The art of connecting with, feeling and adjusting the ene...
    From £12.74
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  • Daoist Nei Gong (Paperback)
    Cindy Engel, Damo Mitchell
    For the first time in the English language, this book des...
    From £10.87
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  • The Pioppi Diet (Paperback)
    Dr. Aseem Malhotra, Donal...
    'A healthy sustainable diet.
    From £8.03
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  • Nancy Williams
    Yoga therapy is gaining rapid recognition as a treatment ...
    From £9.60
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  • The Flexible Body (Paperback)
    Roger Frampton
    Just 10 minutes of training per day can help you work tow...
    From £8.82
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  • Jonathan Beverly
    Runner's World Your Best Stride is designed to help runne...
    From £7.87
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  • Kelly Starrett
    Revised and expanded edition!
    From £31.35
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  • The Four Dragons (Paperback)
    Damo Mitchell, Ole Saether
    Mitchell explains the theory, history of Dao Yin exercise...
    From £12.74
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  • Jo Ann Staugaard-Jones
    The Vital Psoas Muscle presents an in-depth look at the m...
    From £8.13
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  • Bo Forbes
    From £10.79
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  • James Drewe
    James Drewe provides a comprehensive and detailed explica...
    From £15.19
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  • Aubrey Marcus
    Revolutionise your life one day at a time with this empow...
    From £9.79
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  • Pilates (Spiral bound)
    Charmaine Yabsley, Katy E...
    This accessible new book focuses on a series of exercises...
    From £6.39
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  • Shaun T
    As a fitness icon and motivational mastermind, Shaun T ha...
    From £10.12
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  • The Tai Chi Space (Paperback)
    Paul Cavel
    From £11.51
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  • The Yogi Assignment (Paperback)
    Kino MacGregor
    From £11.28
    Save £8.72