Exercise & workout books

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  • The Core Programme (Paperback)
    Peggy Brill
    The Core Programme has been specifically evolved for wome...
  • Move Your DNA (Paperback)
    Katy Bowman
    Updated and expanded to include a comprehensive three-lev...
    From £10.69
    Save £7.30
  • Heavenly Streams (Paperback)
    Robert Aspell, Damo Mitchell
    The art of connecting with, feeling and adjusting the ene...
    From £16.59
    Save £1.40
  • Daoist Nei Gong (Paperback)
    Cindy Engel, Damo Mitchell
    For the first time in the English language, this book des...
    From £22.08
  • The Pioppi Diet (Paperback)
    Dr. Aseem Malhotra, Donal...
    'I am obsessed with The Pioppi Diet . . .
    From £7.48
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  • Nancy Williams
    Yoga therapy is gaining rapid recognition as a treatment ...
    From £16.20
  • The Flexible Body (Paperback)
    Roger Frampton
    Forget everything you think you know about exercise.
    From £8.82
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  • Jonathan Beverly
    Runner's World Your Best Stride is designed to help runne...
    From £8.82
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  • Kelly Starrett
    Revised and expanded edition!
    From £31.35
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  • The Four Dragons (Paperback)
    Damo Mitchell, Ole Saether
    Mitchell explains the theory, history of Dao Yin exercise...
    From £16.59
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  • Jo Ann Staugaard-Jones
    The Vital Psoas Muscle presents an in-depth look at the m...
    From £8.13
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  • Bo Forbes
    From £12.02
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  • James Drewe
    James Drewe provides a comprehensive and detailed explica...
    From £19.44
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  • Aubrey Marcus
    Revolutionise your life one day at a time with this empow...
    From £10.75
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  • Mark Nutting
    From marketing and sales to budgets, staffing, and client...
    From £33.88
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  • Pilates (Spiral bound)
    Charmaine Yabsley, Katy E...
    This accessible new book focuses on a series of exercises...
    From £6.39
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  • Shaun T
    As a fitness icon and motivational mastermind, Shaun T ha...
    From £10.12
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  • The Tai Chi Space (Paperback)
    Paul Cavel
    From £12.09
    Save £2.90