Exercise & workout books

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  • The Core Programme (Paperback / softback)
    Peggy Brill
    The Core Programme has been specifically evolved for wome...
    From £10.43
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  • Move Your DNA (Paperback / softback)
    Katy Bowman
    Updated and expanded to include a comprehensive three-lev...
    From £10.69
    Save £7.30
  • The Yoga Healer (Paperback / softback)
    Christine Burke
    Heal your body, mind and spirit with these quick and easy...
    From £7.15
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  • Heavenly Streams (Paperback / softback)
    Robert Aspell, Damo Mitchell
    The art of connecting with, feeling and adjusting the ene...
    From £12.74
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  • Daoist Nei Gong (Paperback / softback)
    Cindy Engel, Damo Mitchell
    For the first time in the English language, this book des...
    From £10.87
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  • The Pioppi Diet (Paperback / softback)
    Dr. Aseem Malhotra, Donal...
    'I am obsessed with The Pioppi Diet . . .
    From £7.51
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  • Yoga Therapy for Every Special Child (Paperback / softback)
    Nancy Williams
    Yoga therapy is gaining rapid recognition as a treatment ...
    From £9.60
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  • Your Spine, Your Yoga (Paperback / softback)
    Bernie Clark, Stuart McGi...
    Your Spine, Your Yoga is arguably the first book that loo...
    From £12.40
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  • The Flexible Body (Paperback / softback)
    Roger Frampton
    Forget everything you think you know about exercise.
    From £8.82
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  • Runner's World Your Best Stride (Paperback / softback)
    Jonathan Beverly
    Runner's World Your Best Stride is designed to help runne...
    From £11.45
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  • Pilates for Runners (Paperback / softback)
    Harri Angell
    An easy to use resource for time-pressed runners.
    From £10.52
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  • Moving Stretch (Paperback / softback)
    Suzanne Wylde
    Moving Stretch is an effective, powerful and fun way of f...
    From £9.14
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  • The Stretching Bible (Paperback / softback)
    Lexie Williamson
    A one-stop resource for anyone wanting to improve their f...
    From £10.52
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  • Run Yourself Fit (Paperback / softback)
    Christina Macdonald
    With tips and tricks, training plans, dietary advice and ...
    From £4.53
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  • Kelly Starrett
    Revised and expanded edition!
    From £28.26
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  • The Four Dragons (Paperback / softback)
    Damo Mitchell, Ole Saether
    Mitchell explains the theory, history of Dao Yin exercise...
    From £12.74
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  • The Vital Psoas Muscle (Paperback / softback)
    Jo Ann Staugaard-Jones
    The Vital Psoas Muscle presents an in-depth look at the m...
    From £8.13
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  • Yoga For Emotional Balance (Paperback / softback)
    Bo Forbes
    From £9.31
    Save £6.68